Self-Expression Counselling
Counselling, Mental Health Services
Fishergate, Dringhouses, York, York, York, North Yorkshire, YO104AB (Show me directions) Show Map
Monday to Tuesday: 09:30 to 16:30 , Wednesday: Closed , Thursday: 09:30 to 16:30 , Friday to Sunday: Closed
Profile
Humanistic Integrative Counsellor and Brainspotting Therapist
Self-Expression Counselling offers mental health support through personalized talking and brain-body therapies. I integrate talking therapies with the Internal Family Systems (IFS) approach and Brainspotting therapy, which focus on the connection between the brain and body, helping you identify, process, release, and resolve stuck emotions and psychosomatic pain.